Inner Peace
A Breathwork Retreat to meet your inner world
22nd May to 26th May 2026
A transformative space where breath becomes your guide, your healer, and your connection to something greater.
Over these five days, you’ll embark on a deeply personal journey of exploration, healing, and integration. Each breath will invite you to dive inward, uncovering the layers of your being, connecting you to your body, emotions, and spirit.
We’ll explore breathwork & somatic practices, tools to integrate your experiences, and journaling prompts to help you deepen your reflection. Whether you are here to release, rediscover, or reconnect, know that you are held in a safe and nurturing environment.
Breathwork is a sacred practice, an ancient wisdom carried into the present moment. It teaches us that the answers we seek often lie within us, waiting for the courage of a single, conscious inhale. As you surrender to the rhythm of your breath, trust that everything you need is already inside you.
We invite you to be gentle with yourself, to honor your process, and to remain curious as you navigate this sacred journey. Together, we’ll breathe into the fullness of life, creating space for healing, clarity, and transformation.
Where it all begins
The program
A holistic, trauma-aware approach that goes beyond breathwork. Experience deep nervous system regulation, emotional alchemy, and embodied transformation in a safe space.
Breathwork & Bodywork
Experience guided journeys that balance activation and regulation, allowing you to safely process emotions and move through resistance.
A Deeply Integrative Approach
Structured integration practices to help you embody and sustain the shifts you make.
Safe, Supportive Container
The space is designed for deep emotional exploration, with trauma awareness and expert facilitation ensuring you feel seen, held, and supported.
Multi-Modal Healing
Combining different breathwork techniques, movement, sound, and nervous system regulation, this retreat offers a full-spectrum approach to healing and self-discovery.
Immersed in Nature
Set in the serene landscapes of Óbidos, this retreat allows you to slow down, reset, and reconnect with yourself in a nourishing, natural environment. This retreat is for those seeking real, embodied change—not just an escape, but a path to lasting inner freedom
The hosts
Joris, breathwork & therapist
For many years Joris has been leading breathwork sessions, workshops, retreats, and teacher trainings across Asia. This year, for the second summer in a row, he brings his work to Europe, including a return to Portugal.
With a background in coaching and somatic therapy, Joris offers a grounded blend of empathy, clear guidance, and a sense of humor. His approach is honest, supportive, and rooted in real life.
He creates spaces where people feel safe to show up as they are, where there is room to slow down, sense what is happening inside, and begin to make meaning from it. Whether you are navigating intense emotions, feeling stuck, or simply curious about your inner landscape, Joris brings practical tools and steady presence to help you reconnect with yourself and move forward with greater clarity and compassion.
Inês, breathwork & somatics 💫
A trauma-informed breathwork and somatic therapist, combining breath, movement and bodywork as tools to reconnect with the body. Passionate about supporting others getting closer to themselves, to connect with aliveness and joy and all the emotions that keep us from it. With a deep commitment to presence and safety, Inês creates spaces for inner exploration in a 1o1 setting, events, workshops, ceremonies, retreats and trainings. She’s a part of a network of mindful souls committed to support each other through growth and expansion and has been the resident breathwork & somatic therapist at Holina, the #1 trauma & holistic care center in Thailand.
Her background in Somatic & Rebirthing Breathwork, Yoga movement , Meditation and Energy healing are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust. Her portfolio includes diverse Breathwork Training, Wim-Hoff style Breathwork & Icebath, Rebirthing Breathwork, Shamanic Breathwork and Water Breathwork in both group and 1-on-1 sessions. Inês is also trained as a Psychosomatic facilitator, Internal Family Systems therapist and trauma-aware space holding..
Tim, Nourishment Chef & Spaceholder
With a deep reverence for healing through food and presence, Tim brings his grounded, heart-centered energy to the Inner Peace Retreat as both our nourishment chef and an intuitive spaceholder.
Drawing from years of experience in holistic and plant-based cooking, Tim creates vibrant, intentional meals that support physical vitality and emotional balance. Every dish is an offering — crafted with love, seasonal ingredients, and a touch of soul — to help you return home to your body.
Beyond the kitchen, Tim holds space with gentleness and quiet strength, attuned to the unspoken needs of the group. Whether through grounding rituals, soft presence, or holding compassionate silence, she invites others to feel seen, safe, and supported.
His work weaves together nourishment, embodiment, and deep care — a steady reminder that healing can be both delicious and deeply human.
The venue
Casa do Sol 🌞
Located in Óbidos, Portugal, Casa do Sol is a sunny temple in the surroundings of the Artistic Medieval Village of the west coast.
With beautiful spacious rooms, plenty of hangout areas and an inviting swimming pool, we’re ready to receive you just as if it was your home.
Four shared room (4pp)
A bright and cozy shared space designed for comfort and community
Up to 4 people, the most affordable community option, always a very bonding experience!
770€
Ensuite room
Enjoy added comfort and privacy in our ensuite room, featuring a spacious private bathroom, terrace and a tranquil atmosphere.
Ideal for guests seeking a restful, elevated retreat experience.
1220€
Twin shared room (2pp)
A peaceful, cozy space just for you.
Our private room offers comfort, simplicity, and quiet the perfect sanctuary to rest, reflect, and recharge during your retreat.
870€
Private room
A peaceful, cozy space just for you.
Our private room offers comfort, simplicity, and quiet the perfect sanctuary to rest, reflect, and recharge during your retreat.
1070€
No accomodation
Join our retreat sessions without staying overnight. It includes all meals and full participation in all workshops, practices, and community activities while enjoying the freedom to return home each day.
680€
Enjoy the 50€ early bird discount until 31st March 🐣
Ready to start the journey?
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This retreat is for those who feel the pull to go deeper. You may be:
At a crossroads, sensing that something inside needs to shift
Seeking emotional healing, clarity, or reconnection with your inner truth
Longing to release what no longer serves you—old patterns, trauma, or limiting beliefs
Craving a safe space to explore, express, and feel fully
On a path of personal growth or spiritual awakening
Curious about the power of breathwork and somatic healing.
You don’t need experience—just a willingness to show up honestly, breathe consciously, and trust the process. Whether you arrive tender, overwhelmed, open, or uncertain, you’ll be welcomed exactly as you are.
This is not a performance. There are no expectations. Only presence, breath, and the courage to meet yourself where you are.
Is it for you?
What you’ll take home
Beyond the experience itself, this retreat is designed to give you tools, insights, and practices you can carry into your daily life.
You’ll leave with:
• A deeper connection to your body, breath, and emotional landscape
• A sense of clarity, spaciousness, and grounded presence
• Practical tools for nervous system regulation and emotional resilience
• A personalized integration toolkit to support your continued growth
• Renewed trust in yourself and your inner wisdom
• A felt sense of wholeness—and the confidence to live from it
This isn’t about peak moments that fade when you return home. It’s about creating real, embodied change that stays with you.
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