A transformative journey with the sacred medicine of Cacao & Shamanic Breathwork as we root down and embark on this inner exploration and expansion ❤️
What to expect
The sacred medicine of cacao will help to open our hearts, strengthen our intentions and deepen our connection to self and all around us.
Shamamic Breathwork combines elemental wisdom and chakra system balance to guide you in a journey towards your inner healing power. It draws on ancient shamanic traditions and involves rhythmic breathing patterns, toning, and intention setting to access deeper levels of awareness and connect with one's inner wisdom and spiritual guides .
It uses the conscious connected breath method, breath holds and the energetic centres to uncover and liberate blockages and unprocessed emotions!
The conscious connected breath is a technique that connects the inhalation with the exhalation in a gentle, relaxed rhythm. Through it you can gently release the accumulated baggage of tensions, emotions, resistance, and patterns of the past, to restore your natural sense of wholeness and aliveness. In the same way, breath holds work with the resistance of the chemoreceptors to strengthen the nervous system and our capacity to respond to stress.
Throughout the journey, you’ll be supported with body work, energetic healing and sound healing with live medicine singing to open more space for expression and energy flow, promoting relaxation and a smooth flow of energy throughout the body, as well as help balance the body's energy centers.
Info
Exchange: 40€, including the medicine of cacao
Location: Six and Sons Amsterdam
Schedule: Sunday, 11th of August 6pm to 8pm
More info or bookings:
WhatsApp: +351910707597
The hosts
Laurentia, pure living 🌿
Inês, breathwork & movement 💫
Ines is a Breathwork, Yoga and Meditation facilitator. Transforming through breath and movement, her passion is creating spaces for expansion by nurturing awareness and connection
Her background in Rebirthing Breathwork, Yoga movement , Meditation, Energy healing, and her certification in Trauma-Aware spaceholding are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust.
Her portfolio includes diverse Breathwork Training, impactful Breathwork & Icebath, Rebirthing, Shamanic and Water Breathwork group and 1-on-1 sessions.
Laurentia is a Breathwork and yoga facilitator. Since she experienced the transformative and healing power of the breath, its now her biggest passion to share this with others. Her years of experience with multiple self development practices and soft nature allow her to create a safe space for groups and individuals to go through there transformative journeys.
She’s been teaching in Koh Phangan, Thailand, in highly wellness centers and is now sharing her magic back home, in the Netherlands.
She specialises in Yoga, Rebirthing Breathwork, water Rebirthing, shamanic Breathwork, Ice Bath and Breathwork.
